Healthy Herbs To Improve Hormonal Balance

If your immune system isn't working properly you may be suffering from hormonal imbalance. There are many symptoms you may be experiencing. Usually, it's a combination of symptoms that include problems such as: weight loss / gain, diarrhea / constipation, chronic fatigue, depression, irregular menstrual cycles, and hair / skin / nail health.

With any medical condition you should consult a medical professional. You want to be sure what problem you have so you can take the right combination of herbs. Some herbs will improve overall hormonal balance and help improve conditions such as thyroid disorders. Some only work for different areas of hormonal imbalance. You don't want to take herbs that are harmful to whatever condition you're suffering from.

When you're dealing with hormonal imbalances, traditional herbal medicine isn't generally used to totally treat it. They are used as a way to help decrease relapse rates, relieve discomfort from symptoms, reduce adverse effects, and improve thyroid antibody conditions to help you obtain optimal health.

Here are a few herbs thought to help maintain hormonal balance and help you to feel better:

Echinacea
Helps to boost your body's immune system so you can bounce back from the little things much faster.

Licorice
Can balance your body's glands and help relieve fatigue feeling which will boost your energy levels.

Bugle
Helps improve symptoms of hormonal problems leading to thyroid disorders significantly and aids in discomfort of symptoms.

Ashwagandha
Contains antioxidant properties to help your body produce just the right amount of hormones. It can also help your body fight stress and has anti-inflammatory effects which are great for the immune system.

Bacopa
Research has found that it helps regulate thyroid hormone up to 40 percent and doesn't have any adverse effects.

Eleuthero
Often called the "wonder" herb, it helps those suffering from hormonal imbalances. It helps to regulate levels of hormones in the body. It also aids thymus and adrenal glands reach optimal functioning level.

Bladderwrack
Has high iodine levels and aids to stimulating the thyroid for proper thyroid hormone balance for optimal thyroid health.

Flaxseed
This is high in omega-3 fatty acids known to be good for thyroid hormone production. Research has proven it helps boost the production of thyroid hormones.

Black Walnut
It is a good supply of iodine like sea foods. When your body doesn't have enough iodine, it can suffer from mental impairments, depression, chronic fatigue, and even goiters associated with thyroid disorders.

Lemon Balm
Research proves this herb to be very helpful for thyroid hormone production by normalizing overactive thyroid gland activities. It aids your body in reducing production of thyroid hormones. This is said to be great for those diagnosed with hyperthyroidism symptoms.

Hormonal imbalances are hard on your thyroid gland and your body's immune system. If you want to give both of them a boost, herbs might be a good option for you. Your physician will be able to tell you which herbs will work best for you. Once you discuss it with your doctor, you can begin a course of treatment using herbs that will help restore your hormonal balance in a natural way.